Those who haven’t tried CBD products before may be concerned that it could have negative effects, but how exactly does it make you feel? Many people wonder about the buzzy wellness ingredient: How does CBD oil make you feel? One editor tries it out and experiences a lot of health benefits.
How does CBD make you feel?
CBD is popping up everywhere. From oil and gummies, to drinks and beauty products, the compound comes in many forms and may have a range of benefits for the body and mind. But if you are new to the concept of using CBD you may not be totally sure of what it is, or how it might make you feel.
The compound cannabidiol (CBD), derived from the hemp plant, has been a hotly discussed topic over the last few years. Since it is associated with the same plant as marijuana, many people assume that the substance can make you feel the same way cannabis does. This is not the case however — the key difference is that while CBD is in the cannabis plant, the psychoactive qualities of this plant come from tetrahydrocannabinol (THC), another compound entirely.
CBD can help you to relax and unwind, allowing your body to find balance. Unlike with THC, you won’t experience physical or mental impairment and it won’t get you high. The length of time it takes for CBD to take effect is likely to be different from person to person and varies based on the individual. For instance, an individual’s metabolism, diet, weight and genetics could play a role in the period of time it takes for CBD to come into effect. However, CBD generally gets to work quite quickly, and it can take as little as 15 minutes for you to feel more calm, balanced and more yourself.
It also acts like an adaptogen , which are substances that reflect or work differently according to your mood. For instance, during an active workday, users may have a clearer head, but taking the chemical may also help with sleep and general relaxation .
To settle the anxieties of those considering trying CBD products for the first time, we’ve answered a few common questions surrounding the substance.
DOES CBD MAKE YOU HIGH?
A common misconception about CBD is that it makes the user feel high. While some parts of the cannabis plant do lead to a feeling of euphoria, CBD does not. THC is a psychoactive component of cannabis and is the reason why this feeling is so closely linked to cannabis plant species derived products.
The science behind CBD is that, unlike THC and other cannabinoids — the naturally occurring compounds in the cannabis plant — it does not bind to the receptors that cause high feelings. Consequently, it can diminish the intoxicating feelings of THC, because it has altered the way that these receptors bind to these chemical compounds.
IS CBD ADDICTIVE?
If you’ve not tried a CBD product before, you might be wondering if it is addictive. Despite its growing popularity, more research is needed before certain guarantees are confirmed, however, an early report from the World Health Organisation (WHO) claimed that CBD showed no signs of leaving users feeling dependent on it. The report also stated that it could actually possess benefits which offer the opposite effect.
HOW LONG DOES IT TAKE FOR CBD TO TAKE EFFECT?
How long it takes for CBD to take effect likely differs from person to person, with an individual’s metabolism, diet, weight and genetics all potentially playing a role in this. What distinguishes CBD from other natural treatments is its distinctive effects, and it generally gets to work quite quickly — typically around 15-45 minutes after ingestion.
You can take CBD in many forms, ranging from oils and drinks to capsules and gummies. Different types can be faster acting than others. For example, by taking CBD oil and using a dropper to place it directly under the tongue, it will be absorbed quickly into the bloodstream. This method is often noted as the most effective. It also takes longer when you eat CBD, i.e. in gummy form.
HOW LONG DOES CBD STAY IN YOUR SYSTEM?
Once again, like the effects and dosage of CBD, this depends on the individual. The dosage, product, method of application and your body’s makeup are all factors that will determine the length of CBD’s stay in your system. It might range between a number of days to several weeks.
A 2018 review found that, for those who do not regularly consume CBD, the elimination half life was around two to five days. Thankfully, the persistence of CBD in your system for a prolonged period of time doesn’t have any proven side effects.
DOES CBD HAVE SIDE EFFECTS?
CBD is a safe substance when ingested orally or applied topically. However, it might interact with existing medication, so consulting with your GP before taking CBD is advised.
CBD vs THC
While both CBD and THC are cannabinoids, they have different effects, something that’s determined by their respective chemical structures. While they may both have therapeutic benefits, they are somewhat like chalk and cheese on the whole.
CBD and THC are both found in the cannabis plant, and have the same formula, but their atoms are arranged differently, giving them unique properties and varying impacts on the body.
THC works by binding to the receptors in the brain that control pain and regulate our mood, resulting in a euphoric high, but also motor impairment, dizziness, pangs of hunger and anxiety. Taking CBD does not result in these negative feelings and instead, it simply influences well-being and relaxation.
In short, THC is a compound that provides a psychoactive response, and CBD is non-psychoactive, potentially helping with common pain symptoms related to inflammation, migraines and tension, as well as evidence to suggest it may also help with long-term conditions like ‘ diabetes, arthritis and Crohn’s disease ’.
CAN CBD HELP WITH PAIN RELIEF?
Research conducted by the University of Michigan found that “ongoing preclinical studies in animals have demonstrated that CBD reduces pain and inflammation, and studies show that it is well-tolerated and has few negative side effects”.
CBD can increase levels of anandamide in the body, a compound that is linked to regulating pain. A report published in 2018 also concluded that for chronic neuropathic pain, CBD may serve as a helpful treatment which reduces the intensity of symptoms, psychological stress and sleep difficulties.
The reason CBD is thought to provide effective relief from these problems is because of the way it potentially modulates pain by stimulating the reuptake of neurotransmitters that inhibit its sensations. It may also work by blocking the signals that reach parts of the brain responsible for inflammation.
CAN I TAKE CBD WITH MEDICATION?
Since it is a biologically-active compound, the effects of CBD on other medications are often hard to predict, and can cause unintended interactions with other medicines, including over the counter medications and prescriptions.
Your body breaks down medications, but CBD may compete for or interfere with these processes, resulting in a change of concentration of the particular drug in the body. This can inhibit the effectiveness or amplify the side effects of the medicine.
Harvard Health states that some of the medications that have significant interactions with CBD include warfarin (a blood thinner), amiodarone (for heart rhythm) and several seizure medications like clobazam, valproate and lamotrigine. If you have a pre-existing condition, speak with your doctor before consuming CBD.
CBD affects people differently. Since it has adaptogenic-like properties, its reaction with an individual’s brain and body may vary resulting in various effects.
While we still have a lot to learn about CBD, it can potentially have a great positive impact on the body and mind, radically changing people’s lives for the better. If you want to experience its wonderful potential, have a look around our shop to see which product is best for you and your needs.
I Took CBD Oil for Two Weeks Straight, and Here’s How It Made Me Feel
W henever a wellness ingredient becomes mainstream, I have to try it in any and all forms possible (I’m looking at you, turmeric). Now, the buzziest ingredient in town is the all-hailed CBD, AKA cannabidiol. So I have to wonder: With its many accolades, how does CBD oil make you feel?
CBD is the major, non-psychoactive cannabinoid complex from the cannabis plant that offers significant health benefits. I’ve explored these benefits via skin-care products, body wash, and in my workout recovery routine—but I’ve yet to take it internally, which many say is the most direct way to absorb it.
Taking CBD oil has been studied to have pain-relieving, inflammatory-fighting, and anxiety-reducing prowess, so ingesting it on the reg seems as though it might not be the worst idea in the world. “A daily dose of CBD will rebalance imbalances within the body and, depending on the specific individual, the benefits manifest themselves differently,” explains Emily Heitman, co-founder, COO and CMO of Leef Organics. “As a regulator and a modulator, CBD acts in a dynamic and comprehensive fashion to get to the root of individual issues. I believe it should be part of everyone’s daily routine for maintenance and preventative support.”
As for how it actually makes you feel, it’s more of a subtle effect. “CBD is used and repurposed by your body in the way you need it most, so the feeling by each individual tends to be a bit different,” says Heitman. “However, I think everyone feels relief and balance from daily use of CBD.”
“If you have pain or anxiety, once the effects of CBD start setting in, it’s almost like it’s whisked away and it’s not there anymore.” —Drew Todd
Drew Todd, co-founder of new CBD brand Feals, notes that taking CBD oil is more about what you don’t feel. “The way we describe taking CBD is that it’s not about what you feel, but it’s more about what you don’t feel,” he says. “If you have pain or anxiety, once the effects of CBD start setting in, it’s almost like it’s whisked away and it’s not there anymore.” But it’s not about totally changing your current state: “It’s not about getting high or really feeling any psychoactive effects; it’s more about melting away whatever’s getting in your way of living well, so that you can focus on living your life.”
Now, obviously, everyone is different, and it’s important to remember that you should check with your doctor before introducing something new into your regimen. But given its cred, I was ready to give it a go. Here’s what happened when I did.
1. I slept better
I began taking a full dropper of Feals (around 30 mg of CBD) before I went to bed by holding it under my tongue for 30 seconds—which Todd and most all CBD brands recommend as the fastest way for your body to absorb the ingredient. Within roughly 15 minutes, I felt a comforting, warm sense of calm wash over me that was deeper than when I take melatonin. Over the next half hour or so of watching TV, I became increasingly tired and proceeded to fall fast asleep and woke up feeling rested in a way that some sleep supplements don’t allow me to (which FWIW, a small study has shown). So yes, it’s now a steady part of my nighttime regimen.
2. I became less stressed-out
I hate to admit this, but I’m a very stress-prone person. I’ve gotta hit several deadlines each day, survive a number of meetings, and juggle a work life, a romantic relationship, and very dear friendships (in other words: I’m like every other person). In the past, though, I’ve let all of this pressure get to me, and could almost feel coritsol surging in my body. However, I found that taking CBD oil regularly has eased this stress (something it’s scientifically proven to do), and I’m able to get through my day without feeling as though the completion of my to-do list is set to the tune of major stress.
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3. I was able to focus more
On a related note, I’m also able to focus better when I’m at work. That’s likely due to CBD oil’s proven effects at relieving anxiety, which therefore results in a clear mind that’s better able to cross things off of my to-do list. Before trying out the ingredient, I’ve often felt overly anxious at work when I have a lot going on at once—but taking CBD regularly (and honestly probably wrapping my head around my to-do list in a healthy way) has allowed me to think more rationally about what’s on my plate, rather than sit and freak out about it.
4. My muscles were less sore
I’ve used CBD oil topically to relieve sore running legs, but didn’t realize that ingesting the wellness ingredient can have a similar effect. Studies have shown, though, that taking CBD has anti-inflammatory benefits, and muscle pain is a sort of inflammation, so I’ve found it to help. As someone who works out almost daily, my legs are almost always sore. I traded my CBD topical oil for the kind you ingest, and still felt a very subtle perk of muscle pain relief. The CBD oil helps my body repair itself in recovery mode, fighting that newfound inflammation from my hardcore workouts and allowing me to do it again the next day without feeling like my legs are made out of cement.
After ingesting CBD oil for two weeks straight, I’m now a true believer in the wellness ingredient’s superstar prowess. Its calming effects are so legit, but my fave perk of all is that I get better sleep. Nowadays I’m taking CBD right before I brush my teeth at night, and you know what? I’m now a better-rested, more calm person—who just so happens to be on the CBD train.
To be clear: Hemp oil vs CBD oil are very different things. But in terms of the buzzy ingredient, these are the 6 best CBD products that experts love.