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How do you decide which method of consumption is right for you? CBD Oil in a vaporizer or perhaps a CBD gummy? These tips will help you decide. A guide to the most common CBD products and how they affect the body.

CBD Edibles Vs. Vaping: All You Need To Know

The world of CBD is expanding by the day. From increasing popularity to diversifying product range, the cannabinoid CBD is transforming the lives of people all around the globe.

Today, there are plenty of options for using CBD, but one has to make the right choice to enjoy its effects. Vaping and edibles are emerging as the most popular methods.

However, before trying either of these methods, there are a few key things to consider.

CBD Edibles: The Future of Cannabis?

CBD edibles are food and drinks that are infused with CBD. They allow you to enjoy the benefits of CBD with your favorite food.

There are plenty of edibles available on the market for you, like gummy bears, chocolates, cookies, coffee, and even beer.

You can get them from a local dispensary or even order from an online store. Or, if you are the experimental kind, you can make edibles at home.

You can simply add 5-6 drops of CBD oil to your favorite food dish or drink, be it a salad, pasta, or your regular cup of coffee. Mix the oil well, and your DIY CBD edible is ready.

Pros of Edibles

Prolonged effects

If you are looking for prolonged effects of CBD, edibles might come to your aid.

When you consume edibles, they pass through your digestive system and are absorbed into your bloodstream.

This causes the substance to remain in your system longer than via inhalation. Some people enjoy edibles for prolonged relief from anxiety, or as a sleeping aid.

Edibles are available in a variety of products for every taste. Photo by Pot Head Coffee on Unsplash.

Enough Variety

Unlike other methods of using CBD, edibles offer a lot of variety. Nearly anything you like to eat or drink can have CBD added to it.

If you can’t find it commercially, you can use CBD oil to make any edible that suits your palate, right in your own home.

Offer Discretion

It is nearly impossible to tell the difference between a normal food item or a CBD edible.

So, if you are trying to consume CBD discreetly when you’re out in public, edibles can be of great help.

Cons of Edibles

Difficult to Measure Dosage

If you are making your own edibles, it’s not that difficult to know how much CBD oil you used in a recipe.

This allows for greater control of the dose you’re taking and you know you are consistently receiving the same amount of CBD.

However, when you are buying commercially-prepared edibles, it can be tricky to measure the dosage.

Though companies are often required to list the milligram per unit dose on the package, these numbers are not always accurate.

Start with a small dose and gradually increase to a level where you feel comfortable with perceivable benefits.

Takes Longer for Effects to Kick-In

For edibles to start working, your body must first digest the food. Your digestive system will take time to break down and process the substance.

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Hence, it takes longer for the cannabinoid to reach your bloodstream.

Decoding the Fuss Around Vaping

While people have been smoking for centuries, new technologies have given consumers the option to vaporize their products.

Vaping is usually done with a compact electronic device that heats up vape juice, CBD oil, or even cannabis buds to produce vapor for you to inhale.

A vaporizer consists of a heating coil, a rechargeable battery, and a tank that holds your CBD oil.

You press a single button on the vape to start heating the oil, it produces a vapor that you inhale to ingest the cannabinoids.

Pros of Vaping

No Combustion Involved

If you enjoy smoking cannabis, you may want to consider the health benefits of vaping.

Since a vaporizer only heats up the CBD oil, there is no combustion, there is no burning plant material, so you don’t come in contact with harmful carcinogens, which may make it a healthier alternative.

Vaping is an affordable, popular option for inhaling CBD oil. Photo by Forstemann Berlin on Unsplash.

Quick Effect

As soon as you vape, the cannabinoids enter your lungs and reach the bloodstream, thus giving almost instant results.

Vaping can be effective for people looking for quick relief.

Regulated CBD dosage

With a vaporizer, you can easily measure and regulate your CBD intake.

For instance, CBD vape oil usually comes in a bottle of 30 ml and contains 100mg CBD. With each puff, you can inhale 1-2mg of CBD.

So, if you need 15mg of CBD daily, you can take 15-30 puffs every day.

Affordable

To enjoy vaping, you can make a one-time investment and get a quality product from a reputable vaporizer shop .

If you take care of it and use it properly, a vape will last for years. You can use it for a long time by only buying CBD oil refills.

Cons of Vaping

Effects Wear Off Quickly

When you inhale the vapor, CBD enters your lungs and then goes into your bloodstreams.

You can enjoy quick results with vape, but the effects will also wear off soon.

Involves a Learning Curve

Whether you have been smoking for years or trying your hand for the first time, you will need time to get accustomed to a vape.

Each electronic device has unique functions and controls. Some people may find it a little tricky to operate initially.

Final Verdict

The method of using CBD that you pick can determine your entire experience. It is essential to choose the method that suits your needs and preferences the most.

Both vaping and edibles let you enjoy CBD, although the effects may differ. If you are looking for discretion and lasting effects, you can pick edibles.

But, if you are looking for instant relief and affordability, a vape might be better suited. Make your choice and find the perfect CBD product today.

Author

Rebecca is a health industry consultant who frequently writes about the latest trends in the industry to create awareness about healthy living. She is now becoming a recognized name in the cannabis and health space.

Rebecca is a health industry consultant who frequently writes about the latest trends in the industry to create awareness about healthy living. She is now becoming a recognized name in the cannabis and health space.

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Edibles vs. topicals vs. vaping vs. oils: CBD products, explained

A guide to the most common CBD products and how they affect the body.

Danielle Kosecki is an award-winning journalist who has covered health and fitness for 15 years. She’s written for Glamour, More, Prevention and Bicycling magazines, among others, and is the editor of The Bicycling Big Book of Training. A New York native, Danielle now lives in Oakland where she doesn’t miss winter at all.

You’re not imagining it — CBD is everywhere. After the Agriculture Improvement Act of 2018 legalized hemp-derived cannabidiol, products with it have flooded the market. Burgers , coffee, cartridges , pet shampoo — you name it and there’s probably a version that contains CBD.

This story discusses substances that are legal in some places but not in others and is for informational purposes only and not for the purpose of providing legal advice. You shouldn’t do things that are illegal — this story does not endorse or encourage illegal drug use.

The sheer variety of CBD products can be overwhelming — especially considering they all interact with and affect the body in different ways — but the abundance can also be a good thing.

“Medical cannabis users can kind of mix and match what they use in ways that can potentially be similar to the medication a physician would give them, says Kevin Boehnke, Ph.D., research investigator in the department of anesthesiology and the Chronic Pain and Fatigue Research Center at the University of Michigan. For example, when it comes to pain management — the top medical use for CBD — a fast-acting form of cannabis (like vaping) and a slower-acting form (like edibles) could potentially be used analogously to fast-acting and extended-release pain relievers.

Research into the potential health effects of CBD, as well as optimal doses for specific conditions, is still preliminary but there are a few things we know about the different delivery methods.

Edibles (including pills and capsules)

CBD is available in many edible forms, including beverages, chocolate and these gumdrop candies.

This class of CBD products includes anything ingestible — from drinks to candy to capsules.

Pros: With such a large variety of edible CBD products available, people may have an easier time finding something that fits their preferences. For example, food products, like chocolate, gummies and granola bars, may have an earthy flavor that some may find unappealing but pills and capsules tend to be tasteless.

Packaged edibles can also make it easier to take a specific dose (though checking a product’s certificate of analysis is the best way to confirm it contains the type and amount of ingredients listed on the package).

Cons: Absorption can be slow, erratic and variable, according to research. “If you eat an edible, it actually takes a while to hit the bloodstream because it has to be digested and metabolized by the liver,” says Boehnke. “So it takes a while to take effect but then that lasts a lot longer and tapers more slowly.”

And things like how much food someone has recently eaten can affect how much CBD is absorbed by the body, which is usually around 20%-30%. Peak bloodstream levels are usually achieved within one to two hours, though it can take up to six. That variability makes edibles the least predictable methods of using CBD.

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Vaporizers

Many brands offer vaporizers with CBD.

Similar to e-cigarettes , vaporizers heat up dry cannabis flower or CBD oils, creating an inhalable vapor.

Pros: Vaping is the fastest way to potentially feel results. Peak bloodstream levels occur around 10 minutes but most people can start feeling the effects within a few minutes of the first inhalation and the effects can stick around for three to five hours.

“When you vape or smoke, it quickly hits the bloodstream, so there is a quick effect onset that tapers off more quickly than edibles,” says Boehnke.

Cons: Like edibles, a variety of factors, such as how deeply someone inhales, how long they hold their breath, and how hot a vaporizer runs can affect CBD absorption, which can vary from 10%-60%. Dosing can also be difficult, although prefilled pens that meter out doses help to consistently zero in on the right amount.

Lastly, vape cartridges can contain propylene glycol , a liquid alcohol that’s also found in e-cigarettes and can break down into formaldehyde, a probable carcinogen, at high temperatures. There are “solvent-free” oils on the market that don’t use propylene glycol, and come with a certificate of analysis detailing what chemicals are present.

Oils and tinctures

The CBD in these products are usually extracted from hemp and then diluted with an oil, often sesame. The resulting oil or tincture is then typically placed under the tongue using a dropper or sprayed on the inside the cheek, where it’s absorbed directly into the bloodstream.

Pros: After vaping, oils and tinctures are the second-fastest way to feel the effects of CBD — usually within 30 minutes. Unless it’s added to food or immediately swallowed, in which case it will have to be processed by the liver first.

Cons: Depending on the product, dosing can be tricky. Labeled droppers can be a big help, as can shaking the bottle well before use because CBD can get stuck to the side of the container.

Topicals

Marijuana bubble bath and body lotion is seen for sale at the Higher Path medical marijuana dispensary in California’s San Fernando Valley.

Robyn Beck / AFP/Getty Images

Topicals include lotions and balms that are rubbed directly onto the skin, as well as transdermal patches that stick to the skin and gradually release CBD into the bloodstream over a prolonged period of time.

Pros: Topicals can be as effective as oral delivery methods. Lotions work more locally, making them a great option for things like arthritis and menstrual cramps, whereas transdermal patches will have a more wide-reaching effect.

Cons: Topicals generally need to contain higher amounts of active ingredients, like CBD, to be effective, which can drive up the price. There’s also the risk of skin irritation. The time required to take effect can vary.

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

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